Elevate the Everyday

Achieve balance and well-being

Welcome to the Massage Heights blog. While our core business is massage and skin therapy, we are dedicated to helping you achieve well-being and a balanced lifestyle.  Here you can expect to find tips from a variety of resources, all geared toward elevating your day, every day. 

Massage Heights Blog

Founder’s Fitness Challenge: Getting Your Family and Friends Involved

Founder’s Fitness Challenge: Getting Your Family and Friends Involved

Co-Founder, Wayne Evans, understands what it takes to balance health, nutrition, work and family. He will share the lessons he's learned over the years in overcoming those roadblocks in hopes of helping you Elevate Your Everyday and making you better at what you do. This month's Founder's Fitness Challenge focuses on helping you recruit your family and friends by showing them fitness can be fun.

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4 Benefits of Hot Stone Massage

4 Benefits of Hot Stone Massage

Hot stone massage therapy offers a wide range of mental and physical benefits from reduced pain and stress, increased circulation and improved mental wellbeing.

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Massage Heights Sponsors Former PGA TOUR Player Anthony Rodriguez

Massage Heights Sponsors Former PGA TOUR Player Anthony Rodriguez

Company hopes to increase awareness of benefits of massage for golf performance.

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Massage Heights Lake Ridge Named the Official Massage Provider for the Potomac Nationals

Massage Heights Lake Ridge Named the Official Massage Provider for the Potomac Nationals

Regular therapeutic massage helps athletes, like the Potomac Nationals baseball team, get the most out of their workout.

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